Summer Apple, Kale, Kiwi Juice

Summer Apple, Kale, Kiwi Juice

Summer Apple, Kale, Kiwi Juice

Smoothies: Boost the health benefits of your fast with our liquid meals. Just blend and go! 

Ingredients:

  • 1 green apple
  • 1 kiwi fruit
  • 1 1/2 cups kale (stems removed)
  • 1 cup water
  • juice of 1 lime
  • 2 pinches of grated ginger

 

Method:

  • Blend 1 green apple, 1 kiwi fruit, 1 1/2 cups kale (stems removed), 1 cup water, juice of 1 lime, and 2 pinches of grated ginger.
  • Smart tip: Crisp green apples give the best flavour. Try Granny Smiths, which contain high levels of immune-boosting antioxidants.

 

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